Mindful Map

Would you like to create lasting transformation? 

If you’d like to get to grips with the buzz word ‘mindfulness’ and are ready for transformation, this 3-month program will dive into your inner world to provide you with a map for where you’ve been, where you want to go, and how you can get there. I’ll be there to ask the difficult questions, apply the answers to your lifestyle so you can realistically envisage the possible transformation, and provide you with the tools to get you on the path to achieving your dream. Whatever aspect of wellbeing your challenge & future goal entails, from nutrition to overcoming the voice of self-doubt (it’s usually a bit of everything!), this holistic approach to creating a brighter future will support you in your growth in a sustainable way. Like the hummingbird known for its wisdom, endurance and healing power, with mindfulness techniques we will get in touch with your deep inner wisdom, develop resilience and manifest external healing for greater joy, balance and life transformation. 

In this program, we’ll work through the 4 steps of Mindfully, Vicki together, with my customised support. Often your initial goals & challenges shift dramatically after just the first session!  

This program includes:

-       Ten 1-hour personal coaching sessions 

-       Unlimited email support over the 90 days  

-       Assigned book reading and discussion

-       1-1 Visualisations, Meditations & deep-dive sessions -- and mastering these techniques

-       The Mindfully Vicki Essentials; Starter Kit, Healthy Eating Guide, Body Blueprint, Mindset Manual, Lifestyle Blueprint

-        Plus tons of Get into Action exercises to keep you on track!

-        Option to extend for a month for £300, or a further 3 months for £650

Cost: £750. Payment plan available.

Mindful Master

Ready to commit to transforming your life?

If you’re ready to commit to transforming your life, then becoming a mindful master in this 6-month program will help you do just that. Taking a holistic view of all aspects of your wellbeing and lifestyle, we will get to the root of your challenges, change your mindset and start to turn them into opportunities. We will establish your ‘game’ and how you can play it best. Using mindfulness techniques to work with your strengths & weaknesses, identify your core values, fully understand the patterns of your mind & the messages from your body, bringing you into harmonious wellbeing, and getting you firmly on the path to manifesting the life you desire. I will support you as your transformational coach on this journey so that you understand what it means, looks and feels like to live fully, deeply and well.

We’ll work through the 4 steps of Mindfully Vicki together, with my customised support. We will also be drawing on deeper mindfulness techniques known to create integrative transformation. A seriously powerful way to change and transform your life.

This program includes:

-       Eighteen 1-hour personal coaching sessions 

-       Unlimited email support over the 180 days  

-       Assigned book reading and discussion

-       1-1 Visualisations, Meditations & deep-dive sessions -- and mastering these techniques

-       The Mindfully, Vicki Essentials; Starter Kit, Healthy Eating Guide, Body Blueprint, Mindset Manual, Lifestyle Blueprint

-        Plus tons of Get into Action exercises to keep you on track!

-        Option to extend for a month for £300, or a further 3 months for £650

Cost: £1200. Payment plan available.